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Hair Tissue Mineral Analysis
Minerals are the body's "spark plugs" and are needed for millions of enzyme reactions throughout the body. Minerals can truly tell us SO much about what's going on in the body at a deeper level.
In a perfect world, we would get all of the minerals we need from a balanced, nutrient-dense diet. But unfortunately, due to our modern world, it’s increasingly difficult.
Things like:
Environmental toxins
Toxic skincare and home products
Hormonal birth control
Pregnancy
Synthetic vitamin & mineral supplementation
Fortified foods
Depleted soils
Chronic stress & trauma
Modern farming
Fertilizers and chemical additives in our food
… are negatively impacting our mineral and overall nutritional status. And over time, this can lead to a myriad of issues, such as hormone imbalance, gut dysbiosis, thyroid issues, and more.
What is the Hair Tissue Mineral Analysis (HTMA)?
HTMA is a functional lab test that uses a small amount of hair (the first 1/2 inch of hair taken from either 1 or multiple spots on the head as close to the root as possible) to evaluate the hair's mineral and heavy metal content. This information is so valuable because it gives us roughly 3-4 months' worth of cumulative data about what the body is being exposed to and eliminating. We test the hair because it is one of many places in which the body eliminates minerals and heavy metals.
So what information is the test providing us?
Detection of toxic heavy metals within the body.
Oxidative Stress & Inflammation
Assessment of oxidative stress levels and inflammation within the body.
Liver/Detox Function
Evaluation of the liver's ability to detoxify the body.
Blood Sugar Regulation & Carb Tolerance
Analysis of how the body regulates blood sugar and processes carbohydrates.
Digestive Function
Examination of the digestive system's functionality.
Energy Production
Assessment of the body's ability to produce and utilize energy.
Glandular Activity (Adrenal and Thyroid)
Monitoring the activity of glands, particularly the adrenal and thyroid glands.
Metabolic Rate
Evaluation of the rate at which the body metabolizes substances.
Stage of Stress (Alarm, Resistance, Exhaustion/Burnout)
Identification of the current stage of stress the body is experiencing.
Nervous System State
Evaluation of the state and function of the nervous system.
From this information, I’m able to create a personalized, bio-individual plan using nutrition, targeted supplementation, and lifestyle factors to help your body come into balance.
Do you resonate with any of the following?
Painful periods - cramps, heavy clotting, exhaustion, mental disconnection.
Irregular or missing periods
Daily bloating, gas, reflux, etc.
Insomnia
Caffeine over-dependence
Chronic stress, anxiety, exhaustion.
Crash dieting, possible struggles with eating disorders, dysfunctional relationship with food
Irregular bowel movements
…if so, a Hair Tissue Mineral Analysis can provide us great insight to help you get to the bottom of your uncomfortable symptoms.
Health Hair Tissue Mineral Analysis Summary
This service includes:
Nutritional Assessment Questionnaire Analysis
4-Day Food Journal Analysis
Bio-individual nutrition + lifestyle protocol based on your symptoms and HTMA test results
Tools, tips & additional resources to help you get started on your wellness journey
15 page downloadable recap that you can refer back to at anytime
1 pre-recorded summary which goes over your HTMA test results in-depth, as well as recommendations, and next steps! You can watch on-demand and rewatch as needed.
1 (20 minute) check-in call to use immediately after you receive your protocol, or to use within 3 months after.
Exclusive savings on my digital course The Vitality Method and my downloadable guide, Burnout to Balance.