Hi! My name is Samantha.

As a certified Nutritional Therapy Practitioner and Yoga Instructor, I am committed to empowering women to reclaim their vitality. After struggling with debilitating periods, digestive issues, and chronic dieting for decades, I knew I wanted to get to the root cause of my symptoms, heal my relationship with food, and take back my health for good. Through my research, I found the Nutritional Therapy Association, and upon completing my transformative educational journey, I knew I needed to share this with other women who had similar experiences and weren’t getting the answers they deserved. It was at that time that I decided to pivot from my 10+ year career in corporate marketing and commit to my nutrition practice full-time.

In my practice, I specialize in supporting women in all stages of life, who are struggling with hormone and gut-related symptoms. My focus extends to addressing fertility, pregnancy, and postpartum health as I recognize the unique nutritional needs and challenges that women face during these critical life stages.

The Nutritional Therapy Association’s philosophy revolves around the idea that most of the modern world’s health concerns result from dysfunction and imbalances in the body’s physiological foundations, which include:

  • A nutrient-dense diet

  • Digestion

  • Blood Sugar Regulation

  • Sleep

  • Stress

  • Mineral balance

  • Hydration

I use these foundations, along with functional lab testing, as the pillars of healing, to create bio-individual nutrition, lifestyle, and supplement recommendations for my clients.

As an NTP, my true passion is helping women ditch the confusion around nutrition and what having a healthy lifestyle actually means so they can find sustainable solutions and enjoy their lives!

Outside of Nutritional Therapy, I also help brands and small businesses in the health, beauty and wellness space create their brand voice and strategy through copywriting and content creation. I have 10+ years of experience in marketing, and I love helping brands come to life through a great story. I’ve worked with brands on: copywriting, social media management, content creation, email marketing, and overall brand creative.

When I’m not pouring my heart into my business, you can find me relaxing at home with a mocktail and my Kindle, planning my next international trip with my husband, hanging with my family, watching trash TV, or thrifting.