Hi, I’m Samantha Wolk — Nutritional Therapy Practitioner, Yoga Teacher, Content Creator, and Wellness Brand Strategist.

After a decade in corporate marketing and five years running my own wellness business, I now support two kinds of clients:

🌀High-achieving women healing from burnout, chronic stress, and low energy through personalized nutrition, mineral balance, and nervous system support.

🌀Wellness entrepreneurs and small brands looking for strategic, creative support to grow aligned, easeful businesses—without the burnout.

Whether you’re here to rebuild your health or your brand (or both!), you’re in the right place.

I blend science-backed strategies with sustainable mindset shifts to help you feel more energized, aligned, and supported in the work you do and the life you live.