Hi, I’m Samantha Wolk — Nutritional Therapy Practitioner, Yoga Teacher, Content Creator, and former corporate marketing pro turned wellness entrepreneur!

I help busy, high-performing women heal from chronic stress, low energy, and burnout using a holistic, bio-individual approach rooted in nutrition, mineral balancing, and nervous system support.

Through one-on-one support, functional lab testing, and easy-to-digest resources, I guide women to rebuild energy, restore balance, and finally feel grounded in their bodies again—without extreme diets or complex wellness protocols.

My method blends science-backed strategies with mind-body nourishment and sustainable habit shifts to support long-term resilience!

Learn more about my story here.